Hello and welcome to my blog on mental health and mental illness. My name is Phoebe, and I am here to share my journey with you. I am 24 years old, and I have struggled with Anorexia Nervosa, Borderline Personality Disorder, Depression and Anxiety. These are just a few of the many mental health conditions that affect people worldwide. Mental health is a complex and often misunderstood topic, and it is time that we start talking about it openly and honestly. In this blog, I will share my experiences with mental illness, offer insights into different conditions, provide tips for self-care and management, and explore the broader issues surrounding mental health. My hope is that through this blog, we can start a conversation, reduce stigma, and support each other in our journeys towards mental wellness.